Resources
Below are links to our ever-growing list of free resources for mental health and wellness, including crisis hotlines, counseling services, therapy options, and community support programs.
Can’t find a resource in your area? Send us a message, and we will find and add it to our list.
Alabama
Statewide: Alabama Department of Mental Health
Birmingham: JBS Mental Health Authority
Arizona
Phoenix: Mercy Care
California
San Bernardino: San Bernardino County Department of Behavioral Health
Los Angeles: Los Angeles County Department of Mental Health
Orange County: Orange County Health Care Agency – Behavioral Health Services
Sacramento: Sacramento County Division of Behavioral Health Services
San Diego: San Diego County Behavioral Health Services
San Francisco: San Francisco Department of Public Health – Behavioral Health Services
San Luis Obispo: San Luis Obispo County Behavioral Health Department
Santa Barbara / Ventura: Santa Barbara County Department of Behavioral Wellness
Colorado
Denver: Mental Health Center of Denver
Connecticut
Delaware
Florida
Fort Myers: SalusCare
Jacksonville: Mental Health Resource Center
Miami: Thriving Mind South Florida
Orlando: Aspire Health Partners
Tampa: Gracepoint Wellness
Georgia
Hawaii
Idaho
Iowa
Des Moines / Cedar Rapids: Iowa Department of Human Services – Mental Health and Disability Services
Illinois
Champaign: Community Elements
Chicago: NAMI Chicago
Indiana
Indianapolis: Adult & Child Health
Kentucky
Louisville: Seven Counties Services
Louisiana
New Orleans: Metropolitan Human Services District
Maryland
Baltimore: Behavioral Health System Baltimore
Massachusetts
Michigan
Minnesota
Minneapolis: Hennepin County Mental Health Center
Mississippi
Missouri
Kansas City: ReDiscover
St. Louis: BJC Behavioral Health
Nebraska
Omaha: Community Alliance
Nevada
Las Vegas: Southern Nevada Adult Mental Health Services
New Hampshire
Manchester: The Mental Health Center of Greater Manchester
New Jersey
Jersey City: Jersey City Medical Center – Behavioral Health Services
Jersey Shore / Atlantic City: AtlantiCare Behavioral Health
New Mexico
Albuquerque: UNM Health – Behavioral Health Services
New York
Long Island: Family Service League
NYC: NYC Well
Rochester: Monroe County Office of Mental Health
North Carolina
Charlotte: Mecklenburg County Behavioral Health
Raleigh: Alliance Health
Ohio
Cincinnati: Greater Cincinnati Behavioral Health Services
Cleveland: FrontLine Service
Columbus: North Community Counseling Centers
Toledo: Zepf Center
Oklahoma
Oklahoma City: NorthCare
Oregon
Pennsylvania
Philadelphia: Department of Behavioral Health and Intellectual disability Services
Pittsburgh: UPMC Western Psychiatric Hospital
Rhode Island
Providence: Providence Center
South Carolina
Charleston: Charleston Dorchester Mental Health Center
Tennessee
Memphis: Alliance Healthcare Services
Nashville: Mental Health Cooperative
Texas
Austin / San Antonio: Integral Care
Dallas: Metrocare Services
El Paso: Emergence Health Network
Lubbock: StarCare Specialty Health System
Utah
Salt Lake City: Salt Lake County Behavioral Health Services
Virginia
Richmond / Charlottesville: Region Ten Community Services Board
Washington
Wisconsin
Milwaukee: Milwaukee County Behavioral Health Division
Quebec: Quebec Mental Health Services
Montreal / Quebec: Douglas Mental Health University Institute
Ontario: Ontario Mental Health Services
British Columbia: British Columbia Mental Health and Substance Use Services
Vancouver: Vancouver Coastal Health – Mental Health and Substance Use
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